ReeHart – Blogging from the Heart

Posts Tagged ‘spirulina’

Now, I won’t be the first to say that my grandmother is very wise – in fact, you could ask pretty much anyone that she knows and they would say the same thing.  You see, she has spent a large part of her life studying natural health and alternative medicine, so she has some interesting perspectives on keeping healthy.

The fact that she is 92, also makes me believe that she knows her stuff.  So, when she tells me I should quit taking wheat grass in favor of barley grass, I listen.

Lately, she has been telling me to take chlorella and spirulina as they are both extremely effective as sources of vitamins and minerals.  I listen to what she tells me as I know that she has done the research to make sure that they are the best choices in terms of what is on the market.

Who knew that I would take health tips from my grandma…